Too Overwhelmed? Let's Talk Priorities! March 22, 2023Taylor Bouknight That feeling of there are so many things to do and I am too overwhelmed to even start...There is a metaphor that I learned a while back and I honestly...
Feeling Exhausted? January 23, 2023Taylor Bouknight Feeling exhausted has become so normalized in our "fast-paced, keep busy, work hard" culture. Like, if you're not exhausted, then aren't you being a little lazy? Just writing that down...
How do you make New Years Resolutions that last? January 02, 2023Hament Chavda Here are 3 tips to setting New Years Resolutions (NYR) with lasting change! 1. CHOOSE YOUR IDENTITY When I was 19 years old I pulled my back. And then it...
Making Mistakes Is Better Than Faking Perfection! May 26, 2022Hament Chavda Back in 2017 we got a call from John who worked for our packaging supplier. He said, " I just noticed there's a spelling mistake on your cartons! it's says...
THE CONSCIOUS SAMURAI: 3 Steps to Restore Balance April 16, 2020Hament Chavda The key to change is to get started. Trust is the key to the heart and the most important relationship is the relationship with yourself. By looking at the numbers,...